FIT   •   FRIENDLY    •    FUN

We are a volunteer group dedicated to encouraging older adults in the Dundas and surrounding communities to participate

in programs that promote and enrich a healthy, active lifestyle.

The Dundas 55+ Group is an independent, not-for-profit organization. The Group, supported by the City of Hamilton Recreation Division (Seniors), runs three ten week sessions of classes each year at the Dundas Community Centre for adults 55+.
Our selection of affordable programs is based on the positive feedback and suggestions from our participants.

All of our classes are offered at the Dundas Community Centre, a fully accessible building situated in the heart of Downtown Dundas. We are grateful to the City for letting us run our programs at this facility.


Come, take one of our programs, and connect with our community.

The Dundas 55+ Group is an independent, not-for-profit organization. The Group, supported by the City of Hamilton Recreation Division (Seniors), runs three ten week sessions of classeseach year at the Dundas Community Centre for adults 55+.
Our selection of affordable programs is based on the positive feedback

and suggestions from our participants.

All of our classes are offered at the Dundas Community Centre, a fully accessible building situated in the heart of Downtown Dundas. We are grateful to the City for letting us run our programs at this facility.


Come, take one of our programs, and connect with our community.

The Dundas 55+ Group is an independent, not-for-profit organization.

The Group, supported by the City of Hamilton Recreation Division (Seniors), runs three ten week sessions of classes

each year at the Dundas Community Centre for adults 55+.
Our selection of affordable programs is based on the positive feedback and suggestions from our participants.

All of our classes are offered at the Dundas Community Centre, a fully accessible building situated in the heart of Downtown Dundas. We are grateful to the City for letting us run our programs at this facility.


Come, take one of our programs, and connect with our community.

Registration for Winter classes will be on Tuesday, December 1, 2026.

For information on new classes and the Instructors please see Classes.

For more information about Dundas 55 plus, such as participating in class or program activities, or anything else we do and support, please contact us at [email protected]